Alexis has been coaching since she was in high school in 2016. She started out by coaching swim team and eventually became the Head Swim Instructor, teaching swim lessons. After college, Alexis started her podcast, Calorie Deficit University, where she teaches about the complexities of health and making calorie science simple. This work inspired her to work in person at a private strength training facility as a personal trainer, specializing in olympic lifting and traditional strength training. In 2021, she took her coaching fully online to try and make fitness more accessible to more people. In 2023, Alexis took her coaching business international with clients in far places like Australia and Germany. She now trains hundreds of clients online, hosts Calorie Deficit University with over a quarter MILLION listens & growing, as well as consults other fitness professions looking to grow & manage their own coaching business.

Specializations: sustainable weight loss, functional nutrition, physique training and overall health & wellness.

Safe space, always 🌈